Lambir Hills, Niah and Loagan Bunut National Parks offer abundant opportunities for soft adventure trekking in the tropical rainforests.

The headhunter’s trail, leading from Gunung Mulu National Park to the Bario Highlands, offers complete satisfaction for the die-hard adventure seekers.

Mountain bikers will find the rural area surrounding Miri an ideal terrain to hone their skills. The Miri Mountain Bike Club can provide information and assistance. Contact the club at (6 085) 423589.

The Miri Hash House Harriers regularly organise runs around the city and in nearby national parks. Contact the HHH at (6 085) 656797.